Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joe Meyers
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, March 16, 2024
Time: 18:06
Distance: 5.01 Miles
Laps: 1.3
Calories: 213
Speed (MPH): 16.6 Avg / 29.1 Max
Power (Watts): 182 Avg / 526 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 146 Avg / 217 Max

Laps

4.01 mi in 14:23
1.00 mi in 3:43