Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Smyth
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Saturday, March 16, 2024
Time: 16:28
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.6 Avg / 22.0 Max
Power (Watts): 137 Avg / 333 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 128 Avg / 145 Max