Bent Spoke 4.00 mi

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Lap Details

Rider: Phil Dalby
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Sunday, March 17, 2024
Time: 14:17
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 16.8 Avg / 22.4 Max
Power (Watts): 185 Avg / 344 Max
Cadence (RPM): 47 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

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