Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: chris frey
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, March 17, 2024
Time: 5:04
Distance: 1.30 Miles
Laps: 1.3
Calories: 46
Speed (MPH): 15.4 Avg / 16.9 Max
Power (Watts): 127 Avg / 189 Max
Cadence (RPM): 78 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:48
0.30 mi in 1:16