Bent Spoke 4.00 mi

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Lap Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Sunday, March 17, 2024
Time: 20:04
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 12.0 Avg / 17.6 Max
Power (Watts): 90 Avg / 191 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 106 Avg / 115 Max

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