Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kyle Nagel
Team: The Boat House Gym (Rye, VIC)
Date: Monday, March 18, 2024
Time: 20:01
Distance: 4.50 Miles
Laps: 3.0
Calories: 157
Speed (MPH): 13.5 Avg / 16.9 Max
Power (Watts): 102 Avg / 251 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 72 Avg / 118 Max

Laps

1.50 mi in 6:52
1.50 mi in 7:03
1.50 mi in 6:06