Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Smith
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Monday, March 18, 2024
Time: 41:02
Distance: 8.76 Miles
Laps: 2.6
Calories: 263
Speed (MPH): 12.8 Avg / 19.9 Max
Power (Watts): 95 Avg / 187 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 118 Avg / 138 Max

Laps

3.37 mi in 16:45
3.37 mi in 14:54
2.02 mi in 9:23