Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, March 18, 2024
Time: 30:02
Distance: 7.87 Miles
Laps: 7.9
Calories: 269
Speed (MPH): 15.7 Avg / 18.2 Max
Power (Watts): 124 Avg / 227 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 132 Avg / 239 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:04
1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:31
0.87 mi in 3:02