Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Cd Farsaci
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, March 18, 2024
Time: 11:17
Distance: 3.00 Miles
Laps: 2.0
Calories: 99
Speed (MPH): 16.0 Avg / 17.6 Max
Power (Watts): 136 Avg / 236 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 115 Avg / 122 Max

Laps

1.50 mi in 5:38
1.50 mi in 5:39