Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: R Emmons
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Monday, March 18, 2024
Time: 1:03:41
Distance: 22.08 Miles
Laps: 5.0
Calories: 1,031
Speed (MPH): 20.8 Avg / 26.6 Max
Power (Watts): 256 Avg / 450 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 135 Avg / 239 Max

Laps

4.42 mi in 12:04
4.42 mi in 12:53
4.42 mi in 12:54
4.42 mi in 12:57
4.40 mi in 12:53

Personal Best

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