Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mo Jo
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, March 18, 2024
Time: 32:07
Distance: 4.43 Miles
Completed: 82%
Calories: 148
Speed (MPH): 8.3 Avg / 16.4 Max
Power (Watts): 53 Avg / 84 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 145 Avg / 218 Max