Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Keith Woodbridge
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, March 18, 2024
Time: 20:23
Distance: 5.01 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 14.7 Avg / 18.2 Max
Power (Watts): 120 Avg / 179 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 138 Avg / 155 Max

Laps

4.42 mi in 17:16
0.59 mi in 3:07