Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carla Drake
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Monday, March 18, 2024
Time: 8:24
Distance: 1.60 Miles
Laps: 1.6
Calories: 43
Speed (MPH): 11.4 Avg / 14.0 Max
Power (Watts): 70 Avg / 106 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 118 Avg / 135 Max

Laps

0.60 mi in 3:11
1.00 mi in 5:13