Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Quick
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, March 18, 2024
Time: 28:23
Distance: 6.07 Miles
Laps: 1.2
Calories: 198
Speed (MPH): 12.8 Avg / 18.2 Max
Power (Watts): 92 Avg / 183 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 22:53
1.07 mi in 5:30