Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Dube
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, March 18, 2024
Time: 28:28
Distance: 7.00 Miles
Laps: 7.0
Calories: 223
Speed (MPH): 14.8 Avg / 17.8 Max
Power (Watts): 116 Avg / 196 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 88 Avg / 234 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 5:25
1.00 mi in 3:58