Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Micheal Squires
Team: Western Home Communities - Expresso (Cedar Falls, IA)
Date: Monday, March 18, 2024
Time: 28:12
Distance: 7.10 Miles
Laps: 1.6
Calories: 241
Speed (MPH): 15.1 Avg / 21.5 Max
Power (Watts): 123 Avg / 267 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 128 Avg / 150 Max

Laps

4.42 mi in 15:54
2.68 mi in 12:18