Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Rymer
Team: Westminster - Baldwin Park (Orlando, FL)
Date: Monday, March 18, 2024
Time: 29:29
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 8.1 Avg / 11.6 Max
Power (Watts): 37 Avg / 72 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 55 Avg / 79 Max

Laps

1.00 mi in 7:25
1.00 mi in 7:10
1.00 mi in 6:50
1.00 mi in 8:04