Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Helen Poulos
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, March 18, 2024
Time: 30:09
Distance: 5.87 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 11.7 Avg / 17.6 Max
Power (Watts): 73 Avg / 145 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 82 Avg / 157 Max

Laps

5.00 mi in 26:04
0.87 mi in 4:05