Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, March 18, 2024
Time: 22:22
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 10.7 Avg / 14.8 Max
Power (Watts): 57 Avg / 93 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 104 Avg / 199 Max

Laps

1.00 mi in 5:46
1.00 mi in 5:37
1.00 mi in 5:12
1.00 mi in 5:47