Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, March 18, 2024
Time: 17:05
Distance: 5.43 Miles
Completed:
Calories: 251
Speed (MPH): 19.1 Avg / 30.5 Max
Power (Watts): 234 Avg / 549 Max
Cadence (RPM): 56 Avg / 92 Max
Heartrate (BPM): 102 Avg / 107 Max