Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: jeffrey burke
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Monday, March 18, 2024
Time: 11:32
Distance: 3.57 Miles
Laps: 3.6
Calories: 140
Speed (MPH): 18.6 Avg / 21.4 Max
Power (Watts): 184 Avg / 262 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

1.00 mi in 3:05
1.00 mi in 2:56
0.57 mi in 2:41
1.00 mi in 2:50