Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jj Wicks
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, March 18, 2024
Time: 18:09
Distance: 4.33 Miles
Laps: 4.3
Calories: 151
Speed (MPH): 14.3 Avg / 19.0 Max
Power (Watts): 115 Avg / 201 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 140 Avg / 186 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:59
1.00 mi in 3:38
1.00 mi in 3:46
0.33 mi in 2:36