Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ralph Jernigan
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, March 18, 2024
Time: 15:08
Distance: 2.39 Miles
Laps: 1.6
Calories: 57
Speed (MPH): 9.5 Avg / 11.4 Max
Power (Watts): 40 Avg / 111 Max
Cadence (RPM): 80 Avg / 85 Max
Heartrate (BPM): 121 Avg / 128 Max

Laps

1.50 mi in 9:23
0.89 mi in 5:45

Personal Best

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