Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don MacLane
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, March 18, 2024
Time: 30:09
Distance: 4.49 Miles
Laps: 4.5
Calories: 103
Speed (MPH): 8.9 Avg / 9.7 Max
Power (Watts): 34 Avg / 62 Max
Cadence (RPM): 40 Avg / 43 Max
Heartrate (BPM): 11 Avg / 115 Max

Laps

1.00 mi in 6:41
1.00 mi in 6:49
0.49 mi in 3:25
1.00 mi in 6:34
1.00 mi in 6:40