Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: chris frey
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, March 18, 2024
Time: 5:16
Distance: 1.35 Miles
Laps: 1.3
Calories: 48
Speed (MPH): 15.4 Avg / 17.8 Max
Power (Watts): 126 Avg / 226 Max
Cadence (RPM): 81 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:48
0.35 mi in 1:28