Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Crane
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Monday, March 18, 2024
Time: 20:03
Distance: 5.39 Miles
Laps: 1.1
Calories: 201
Speed (MPH): 16.1 Avg / 19.1 Max
Power (Watts): 147 Avg / 252 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 111 Avg / 118 Max

Laps

5.00 mi in 18:41
0.39 mi in 1:22