Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: tony seo
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, March 18, 2024
Time: 30:01
Distance: 8.02 Miles
Laps: 2.0
Calories: 340
Speed (MPH): 16.0 Avg / 20.5 Max
Power (Watts): 164 Avg / 404 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 15:28
4.01 mi in 14:33

Personal Best

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