Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Evans
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, March 18, 2024
Time: 30:56
Distance: 8.24 Miles
Laps: 1.2
Calories: 329
Speed (MPH): 16.0 Avg / 23.2 Max
Power (Watts): 163 Avg / 393 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 120 Avg / 151 Max

Laps

1.26 mi in 5:02
6.98 mi in 25:54