Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Dan O'Neil
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, March 18, 2024
Time: 29:40
Distance: 7.48 Miles
Laps: 1.0
Calories: 315
Speed (MPH): 15.1 Avg / 27.3 Max
Power (Watts): 156 Avg / 255 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 121 Avg / 194 Max

Laps

0.26 mi in 1:20
7.22 mi in 28:20