Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, March 18, 2024
Time: 15:36
Distance: 3.00 Miles
Laps: 3.0
Calories: 74
Speed (MPH): 11.5 Avg / 12.3 Max
Power (Watts): 60 Avg / 85 Max
Cadence (RPM): 54 Avg / 58 Max
Heartrate (BPM): 77 Avg / 82 Max

Laps

1.00 mi in 5:13
1.00 mi in 5:13
1.00 mi in 5:10