Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 19, 2024
Time: 26:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 125
Speed (MPH): 11.4 Avg / 12.1 Max
Power (Watts): 58 Avg / 85 Max
Cadence (RPM): 53 Avg / 58 Max
Heartrate (BPM): 76 Avg / 83 Max

Laps

1.00 mi in 5:29
1.00 mi in 5:12
1.00 mi in 5:11
1.00 mi in 5:11
1.00 mi in 5:14