Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Antonio Gomes
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Tuesday, March 19, 2024
Time: 31:12
Distance: 6.51 Miles
Laps: 6.5
Calories: 263
Speed (MPH): 12.5 Avg / 22.1 Max
Power (Watts): 123 Avg / 291 Max
Cadence (RPM): 81 Avg / 104 Max
Heartrate (BPM): 118 Avg / 182 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:23
1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 3:26
0.51 mi in 4:11
1.00 mi in 7:14

Personal Best

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