Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wes Haystead
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, March 19, 2024
Time: 30:08
Distance: 7.48 Miles
Laps: 7.5
Calories: 242
Speed (MPH): 14.9 Avg / 16.3 Max
Power (Watts): 109 Avg / 166 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:01
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 3:56
0.48 mi in 2:01