Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J Pfahler
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Tuesday, March 19, 2024
Time: 21:23
Distance: 3.49 Miles
Laps: 3.5
Calories: 97
Speed (MPH): 9.8 Avg / 13.2 Max
Power (Watts): 57 Avg / 97 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 145 Avg / 199 Max

Laps

1.00 mi in 5:53
1.00 mi in 6:11
1.00 mi in 6:08
0.49 mi in 3:11