Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jan Tidwell
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 19, 2024
Time: 34:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 124
Speed (MPH): 8.6 Avg / 12.2 Max
Power (Watts): 38 Avg / 71 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 109 Avg / 126 Max

Laps

1.00 mi in 6:54
1.00 mi in 6:44
1.00 mi in 7:00
1.00 mi in 6:48
1.00 mi in 7:15