Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Deb Moses
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, March 19, 2024
Time: 45:38
Distance: 9.99 Miles
Laps: 2.3
Calories: 281
Speed (MPH): 13.1 Avg / 18.6 Max
Power (Watts): 86 Avg / 194 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 113 Avg / 186 Max

Laps

1.15 mi in 5:21
4.42 mi in 19:47
4.42 mi in 20:30