Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: H. Van Springel
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, March 19, 2024
Time: 21:15
Distance: 5.74 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 16.2 Avg / 20.8 Max
Power (Watts): 150 Avg / 270 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 158 Avg / 222 Max

Laps

5.00 mi in 17:45
0.74 mi in 3:30