Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Pader
Team: Dallas Retirement Village (Dallas, OR)
Date: Tuesday, March 19, 2024
Time: 24:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 12.1 Avg / 18.0 Max
Power (Watts): 69 Avg / 176 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 38 Avg / 233 Max

Laps

1.00 mi in 4:58
1.00 mi in 5:00
1.00 mi in 4:38
1.00 mi in 5:01
1.00 mi in 5:12