Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 19, 2024
Time: 32:39
Distance: 6.00 Miles
Laps: 6.0
Calories: 149
Speed (MPH): 11.0 Avg / 12.4 Max
Power (Watts): 57 Avg / 85 Max
Cadence (RPM): 57 Avg / 61 Max
Heartrate (BPM): 77 Avg / 83 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:22
1.00 mi in 5:25
1.00 mi in 5:18
1.00 mi in 5:22
1.00 mi in 5:55