Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Leshniowsky
Team: YMCA - Carlisle (Carlisle, PA)
Date: Tuesday, March 19, 2024
Time: 20:03
Distance: 5.25 Miles
Laps: 5.3
Calories: 162
Speed (MPH): 15.7 Avg / 18.8 Max
Power (Watts): 111 Avg / 173 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:49
1.00 mi in 4:02
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:49
0.25 mi in 1:00

Personal Best

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