Ravens Roost 7.22 mi

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Lap Details

Rider: Austin Allen
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Tuesday, March 19, 2024
Time: 32:07
Distance: 7.22 Miles
Completed:
Calories: 277
Speed (MPH): 13.5 Avg / 28.0 Max
Power (Watts): 131 Avg / 330 Max
Cadence (RPM): 73 Avg / 106 Max
Heartrate (BPM): 148 Avg / 176 Max

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