Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Tuesday, March 19, 2024
Time: 1:22:19
Distance: 11.00 Miles
Laps: 11.0
Calories: 287
Speed (MPH): 8.0 Avg / 12.1 Max
Power (Watts): 37 Avg / 69 Max
Cadence (RPM): 32 Avg / 42 Max
Heartrate (BPM): 183 Avg / 239 Max

Laps

1.00 mi in 6:51
1.00 mi in 6:54
1.00 mi in 7:11
1.00 mi in 7:29
1.00 mi in 7:38
1.00 mi in 7:47
1.00 mi in 7:53
1.00 mi in 7:49
1.00 mi in 7:42
1.00 mi in 7:52
1.00 mi in 7:13