Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: chris frey
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, March 19, 2024
Time: 5:29
Distance: 1.35 Miles
Laps: 1.3
Calories: 52
Speed (MPH): 14.8 Avg / 18.4 Max
Power (Watts): 138 Avg / 270 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:36
0.35 mi in 1:53