Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Tuesday, March 19, 2024
Time: 31:14
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 7.7 Avg / 11.4 Max
Power (Watts): 34 Avg / 60 Max
Cadence (RPM): 30 Avg / 39 Max
Heartrate (BPM): 217 Avg / 239 Max

Laps

1.00 mi in 7:27
1.00 mi in 7:37
1.00 mi in 8:44
1.00 mi in 7:26