Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, March 20, 2024
Time: 16:00
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.0 Avg / 26.7 Max
Power (Watts): 142 Avg / 391 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 123 Avg / 136 Max