Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Cd Farsaci
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, March 20, 2024
Time: 17:03
Distance: 4.25 Miles
Laps: 1.3
Calories: 156
Speed (MPH): 15.0 Avg / 24.1 Max
Power (Watts): 137 Avg / 266 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 126 Avg / 140 Max

Laps

3.37 mi in 13:13
0.88 mi in 3:50