Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Wood
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 20, 2024
Time: 27:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 129
Speed (MPH): 10.9 Avg / 14.5 Max
Power (Watts): 58 Avg / 106 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 50 Avg / 89 Max

Laps

1.00 mi in 4:55
1.00 mi in 5:29
1.00 mi in 5:43
1.00 mi in 5:42
1.00 mi in 5:43