Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Vanek
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, March 20, 2024
Time: 28:06
Distance: 5.55 Miles
Laps: 5.6
Calories: 141
Speed (MPH): 11.9 Avg / 13.4 Max
Power (Watts): 64 Avg / 106 Max
Cadence (RPM): 50 Avg / 54 Max
Heartrate (BPM): 90 Avg / 95 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:58
1.00 mi in 5:03
1.00 mi in 5:03
0.55 mi in 2:52
1.00 mi in 5:15