Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, March 20, 2024
Time: 51:54
Distance: 7.00 Miles
Laps: 7.0
Calories: 182
Speed (MPH): 8.1 Avg / 12.3 Max
Power (Watts): 38 Avg / 71 Max
Cadence (RPM): 32 Avg / 46 Max
Heartrate (BPM): 173 Avg / 239 Max

Laps

1.00 mi in 6:59
1.00 mi in 7:02
1.00 mi in 7:26
1.00 mi in 7:44
1.00 mi in 7:50
1.00 mi in 7:30
1.00 mi in 7:23