Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ira Dinnes
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Wednesday, March 20, 2024
Time: 10:30
Distance: 3.00 Miles
Laps: 3.0
Calories: 104
Speed (MPH): 17.1 Avg / 19.7 Max
Power (Watts): 153 Avg / 232 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 98 Avg / 116 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:31
1.00 mi in 3:18